Hip Hop ABS Workout Set, Hips, Buns, Thighs, , Fat Burning Cardio (4- DVD's)

Get ready to dance your way to a flatter, sexier stomach with the revolutionary at-home workout program, Hip Hop Abs. Created by renowned fitness expert and choreographer Shaun T,
Instead of boring, repetitive exercises, Hip Hop Abs uses fun, high-energy dance moves to engage your core and melt away fat from your entire body. The secret is Shaun T's exclusive "Tilt, Tuck, and Tighten" technique, which works your upper, middle, and lower abs and obliques simultaneously.
This complete program typically includes multiple DVDs featuring a variety of routines to keep you motivated and get fast results, such as:

* Secrets to Flat Abs: Learn the foundational "Tilt, Tuck, and Tighten" technique.

* Fat Burning Cardio: A high-energy workout to burn calories and shed inches.

* Ab Sculpt: Signature moves that define your six-pack without ever getting on the floor.

* Total Body Burn: A head-to-toe workout that combines cardio with total body sculpting.